Short answer: Because your brain is concentrating on finding the correct notes instead of maintaining a steady pulse. Rhythm is a separate skill that needs to be practised on its own.
Many beginners assume that once they know the right notes and chords, the rhythm will automatically fall into place. In reality, the opposite is often true. The harder you concentrate on finding the correct notes, the easier it is to lose the beat.
Finding the Notes Steals Your Attention
Whenever you’re unsure about the next chord change, your brain instinctively slows the tempo to give itself more time to think. Then, when you reach an easier passage, you speed up again without noticing.
The result is an uneven performance where the tempo constantly changes, making it difficult for other musicians—or even a singer—to follow you.
In pop and rock piano, rhythm is the foundation. Playing one wrong note at the right time is usually a minor mistake. Playing the right note at the wrong time can make the entire performance feel unstable.
Practise Rhythm Separately
One of the best ways to improve your timing is to separate rhythm from the notes.
Close the keyboard lid—or simply tap on your legs. Let your left hand tap the bass rhythm while your right hand taps the chord rhythm. Don’t worry about notes at all.
Once you can keep the rhythm steady without hesitation, return to the piano. This time, make keeping a steady pulse your highest priority—even if you occasionally play the wrong chord. A steady rhythm is far more important than perfect notes.